Whoa! My right arm is hurting like mad. I was playing badminton like for a good 50 mins non-stop. Was considered quite intense for me. I wish tomorrow I can emo at work. Dam jialat.
But the sweat seems worthwhile. I guess this method of weight loss could be quite fun. Instead of the usual running or sprinting I always do. I guess the training and stamina built-up helps me in my game today. Was kinda surprised that I could last 50 mins and I did not drop the ball as many times. Hee!
Ok.... now to Zzzzzzzz ~ RL
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