I am so tired... badminton yesterday, running on sunday and Gasps! I weighed myself this morning and I gained 2kg, I was like %$#*@&*^^#$@% blah blah blah! How can it be when I am exercising more than before. Intake also lessen, esp dinner.. then I remembered, my better half said this - when u exercise, u gain muscles and muscles are heavier than fats. So there.
Tired ruthie
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